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People have different types of feet. New Balance makes shoes that are better for your feet depending on what type of foot you have. Below you will find the different types of arches and what shoes are good for each.
If you have any questions please give us a call for help at toll free 1-877-573-1141.
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HIGH ARCH
Your arches tend to exert pressure on the heel and midfoot. You should be more comfortable in shoes with less restrictive features, however, those with a heavier body frame will need additional stability. If you have a high arch, you may tend to under-pronate (supinate). |
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Body Type/Shoe Type
Heavy - Motion Control
Medium - Cushioning
Light - Cushioning |
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NEUTRAL ARCH
Your arches distribute pressure evenly across the heel, midfoot, and outer arch. You may require some support and guidance within the shoe for comfort. If you have a neutral arch, you should have a neutral running/walking gait. |
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Body Type/Shoe Type
Heavy - Motion Control
Medium - Stability
Light - Cushioning |
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LOW ARCH
Your feet tend to roll inward exerting excessive pressure on your arches. Low arches require maximum guidance and stability within the shoe. If you have a low arch, you may tend to over-pronate. |
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Body Type/Shoe Type
Heavy - Motion Control
Medium - Stability
Light - Stability |
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FLAT FOOT
You need maximum guidance and stability within your shoes. If you have flat feet, you may tend to over-pronate.
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Body Type/Shoe Type
Heavy - Stability
Medium - Stability
Light - Stability |
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How to find your Arch Type
1. Pour water into a shallow pan
2. Step into water
3. Step onto a heavy sheet of paper
4. Examine your footprint. If you see...
...a narrow band connecting the forefoot area and heel, you most likely have a High Arch
...half of your arch in the footprint,
you most likely have a Neutral Arch
...almost your entire midfoot area,
you most likely have a Low Arch or Flat Feet | |
